Thursday, April 15, 2010

Less Painful Running Ten Miles than Driving

I did some nice mileage today. I ran 4.0 at lunch, walked 1.4 in the VFF pushing the running stroller, and then 5.2 in the evening. The only time I felt any significant pain in my heel was while driving. It seems that if I could just keep running I'd be fine. The problems arise when I lay down for the night or step on the gas pedal. I plan to incorporate more barefoot miles in the next three days. It will be interesting to see how the PF goes.

2 comments:

  1. Driving is also bad for the ITband, back, knee issues....

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  2. Thought I'd see if another comment would get counted...My blog seems to be counting properly now.

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