Thursday, April 15, 2010

Less Painful Running Ten Miles than Driving

I did some nice mileage today. I ran 4.0 at lunch, walked 1.4 in the VFF pushing the running stroller, and then 5.2 in the evening. The only time I felt any significant pain in my heel was while driving. It seems that if I could just keep running I'd be fine. The problems arise when I lay down for the night or step on the gas pedal. I plan to incorporate more barefoot miles in the next three days. It will be interesting to see how the PF goes.


  1. Driving is also bad for the ITband, back, knee issues....

  2. Thought I'd see if another comment would get counted...My blog seems to be counting properly now.