I did some nice mileage today. I ran 4.0 at lunch, walked 1.4 in the VFF pushing the running stroller, and then 5.2 in the evening. The only time I felt any significant pain in my heel was while driving. It seems that if I could just keep running I'd be fine. The problems arise when I lay down for the night or step on the gas pedal. I plan to incorporate more barefoot miles in the next three days. It will be interesting to see how the PF goes.
I'm married with three children; the oldest is 26 and is studying to be a nurse, and our youngest is an intense 8 year old who keeps his old parents on their toes...and knees. The middle one is studying Biology and Japanese at the local university and works at a lab on campus.
I currently teach high school Spanish as well as evening adult Spanish classes. My wife works with special needs elementary students.
I like to get out for a run a few times a week. The recent change of presidency has awoken the analyst in me.