Thursday, March 25, 2010

Running Barefoot after a Soggy Run

I ran four miles barefoot yesterday and so to give that set of muscles, etc. and my soles a break I thought it prudent to run in traditional running shoes today. I ended up going about seven miles. Four of those were in snow or a mud/snow slop; consequently my feet were soaked the entire time. Valerie (daughter) and I had made a deal earlier in the day and she owed me an accompanied mile so I decided to do the mile barefoot. Valerie ran barefoot too and liked it! I discovered that my feet were quite tender because running with them wet for over an hour was like a softening treatment. FYI

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